Hi, I'm Charlotte! I'm a trauma-informed Conscious Connected Breathwork facilitator, registered with the UK Breathwork Association, and a Yoga Alliance-certified Holistic Yoga Teacher specialising in Yin Yoga.

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A South East London native, I began my personal healing journey after struggling with anxiety and depression for many years, leaving me feeling lost and disconnected from myself and the world around me. I discovered yoga in 2018 and breathwork two years later in 2020—two practices that became key to finding peace, purpose, and reconnection. Inspired by their profound impact on  my own healing, I trained in both modalities to empower and support others on their own journeys of self-discovery and transformation.